- A stability ball is a firm, very large, usually inflatable ball
- Used in various exercises
- Chiefly to strengthen the back, pelvis, and abdominal muscles.
- Ball should be inflated to about 80% of its size, left for 24 hours and then inflated to its full size.
- Please check to make sure ball is not overinflated as this will decrease the lifespan of your ball.
- Max weight 300kgs
- Made from a high quality PV
- Comes in varies sizes
- 55cm – R140.00 , 65cm – R150.00 , 75cm – R185.00